A healthy diet with a low environmental impact is the ultimate goal – but many of the common suggestions to achieve this are overly simplified. The current Australian evidence suggests there are two key areas for improving the sustainability of our food supply: production and reducing food waste both in and out of the home. In this podcast, we’re joined by Dr Brad Ridoutt and Dr Gilly Hendrie to uncover the new research in the sustainability arena and explore the idea that eating healthily doesn’t always equal eating sustainably. Brad and Gilly also identify practical ways dietitians can help their clients adapt their current eating habits to be healthier and less wasteful.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Human milk oligosaccharides (HMOs) are the third most abundant component of human breast milk, and scientific research is slowly recognising their importance in infant health and development. Tune in to this fascinating chat with Professor Lars Bode to learn about the potential health benefits of HMOs and how and why their composition varies between women across the globe. Professor Bode also dives into the possible applications of synthetic versions of HMOs for pre-term infants and touches on future research priorities in non-maternal populations, including those with rheumatoid arthritis and cardiovascular disease.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
This podcast includes discussion of infant formula ingredients. Breastfeeding is best, and provides the ideal nutrition for babies. Good maternal nutrition is important for preparation and maintenance of breastfeeding. Professional guidance can be sought on diet and the preparation for and maintenance of breastfeeding. A decision not to breastfeed, or to introduce partial bottle feeding, could reduce the supply of breast milk. Once reduced, it is difficult to re-establish. Infant formula should be prepared and used as directed. Unnecessary or improper use may present a health hazard. Social and financial implications, including the cost of providing formula until 12 months of age, should be considered when choosing how to feed infants.
Join us and NBC’s Today Show nutrition and health expert Joy Bauer to discuss the current recommendations for type 2 diabetes and how to really make them work for patients from various cultural backgrounds. In this podcast, Joy speaks to diabetes experts Angela Ginn-Meadow, RD, RN, CDCES and Kathaleen Briggs Early, PhD, RDN, CDCES about the lifestyle factors RDNs should consider when looking for the best outcomes for their patients. Angela and Kathaleen provide practical meal planning tips for those with type two diabetes and touch on the impact of popular diet trends on blood sugar management.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
The arena of sustainability is a complex one – and oversimplifying it by encouraging our clients to eat less animal foods and more plant foods is not the answer. Instead of nitpicking single foods or food groups, the most powerful ways our clients can eat more sustainably are by avoiding overconsumption and minimising food waste. In this podcast, Dr Joanna McMillan dives into new sustainability research that combines the environmental and nutritional qualities of different foods in the Australian diet into one score. Jo highlights that it is more than possible to have a sustainable, nutritious diet that incorporates foods from all food groups, so we can make real, meaningful inroads to better the health of our clients and the planet.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Stacey Dunn-Emke is the quintessential nutrition trailblazer. She’s got a long list of achievements under her belt, but one of the most impressive is that she created her own online business, Nutrition Jobs, well before the rise of cyberspace. Her career has even seen her make an appearance on The Oprah Winfrey Show! In this podcast, long-time friends Maree Ferguson and Stacey Dunn-Emke sit down to chat through Stacey’s career journey, which highlights the importance of collaboration and building your network. Stacey touches on why being ‘ridiculously competitive’ has helped her career progression and shares her top tips for dietitians trying to bag their dream job.
For the shownotes: https://dietitianconnection.com/category/podcasts/
A cheeky email that started with ‘I want your life!!’ was the first step towards Jenny Westerkamp landing her dream job as the Team Nutritionist at the Chicago Bulls. In addition to being in her fifth season working with the Bulls, Jenny also runs her business, All Access Dietetics which provides coaching, exam prep and career resources to aspiring dietitians. In this episode, Jenny describes the role mentors have played in her career success, how she landed her dream job and the journey of overcoming challenges to build a successful business. Jenny also provides her number one tip for how someone starting out in dietetics can stand out and make their mark on the world.
For the shownotes: https://dietitianconnection.com/category/podcasts/
It is now well-known that fibre has many benefits beyond just ‘keeping you regular’ – but the average Australian consumes only 60 to 80 percent of the recommended daily fibre quota. To learn more about prebiotic fibre and its role in gut and overall health, we sat down with dietitian and CEO of NRAUS, Dr Flavia Fayet-Moore. In the podcast, Flavia dives into the findings from her team’s research on fibre, explains how prebiotics, like inulin, can change the microbiome and shares the impact of the ever-popular low-carb diet on gut health. She also shares some simple tips for getting Australians to eat more fibre every day.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
At least 50% us have gut problems some of the time, and about 15% of people experience chronic gut issues. Excitingly, new research is shining the spotlight on the power of probiotics in the gut health space. In this podcast with Dr Joanna McMillan, we discuss what defines these transient visitors to the gut, the importance of using evidence-based strains for specific ailments and how much is enough. Joanna also touches on the differences between probiotic supplements and foods that contain probiotics.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
One in ten Australians have non-coeliac wheat intolerance and one in 70 have coeliac disease. If you have a patient in either basket, how can you help them meet their total fibre and prebiotic needs when so many gluten-containing wholegrains are off the menu? Tune into this podcast with Advanced APD and gluten-free nutrition guru Dr Kim Faulkner-Hogg to learn the answer! Kim touches on the most common misconceptions about gluten free diets and provides practical tips for fibre-filled, prebiotic-powered gluten free meals and snacks. She also gives her verdict on the controversial inclusion of oats in the gluten free diet.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
One in four Australians (that’s more than six million people!) are affected by constipation. With many different causes and types of constipation now identified, managing this uncomfortable condition is more complex than we once thought. No longer is the remedy just increasing fibre and fluid intake and doing more exercise, science is now discovering how pre- and pro-biotics can play a role in getting bowels moving. In this podcast, dietitian Sandra Mikhail explains how she ‘makes poo talk sound chic’, discusses the role of specific pre- and pro-biotics in relieving constipation and explains the importance of diversity of fibres in the diet.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
There is *huge* potential for probiotics to support our health and wellbeing. Scientific research has linked their consumption with improved gut and immune function, and has even been shown to support the specific health concerns of infants, young children and women. In this podcast, Nicole Dynan (aka ‘The Gut Health Dietitian’) deep dives into the world of probiotics to give you practical strategies for using probiotics with your patients. Nicole explains where to find trusted information on probiotic strains for specific medical conditions, highlights why more probiotics aren’t always better and pinpoints if fermented foods can provide the probiotic goodness our guts need.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
The results are in: six in ten Australians don’t eat enough fibre. That’s a real shame, because adequate fibre intake is essential for digestive health, and eating enough can reduce the risk of several chronic diseases. In this podcast, dietitian Joanna Baker discusses how prebiotic fibre differs from other fibres and probiotics, and its specific role in supporting gut health. Joanna also touches on which patients benefit from boosting their prebiotic intake and debunks some the most common myths in the gut health space.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Do you have patients who experience symptoms of digestive discomfort after consuming dairy? Patients who struggle to digest dairy could be lactose intolerant or, in some cases, experience sensitivity to a compound found in cows’ milk called A1 protein. Leading gut health expert and dietitian Andrea Hardy joins us in this podcast to delve into the science behind this condition. She also highlights the difference between lactose intolerance and lactose maldigestion, and explains the key interventions dietitians can use with their patients who cannot tolerate dairy.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Recent consumer research found that only 17% of people had a good understanding of what probiotics do for our gut and few knew where to find good everyday sources. In this podcast with Jaime Rose Chambers, we plunge into the myths that surround these gut-loving goodies so you can help your patients improve their gut health. Do all fermented foods contain probiotics? Can probiotics change your gut microbiome? And are all probiotics the same? Tune in to find out! Jamie also explains how to spot products that contain scientifically researched probiotics and shares how she motivates her patients to weave probiotic-packed foods into their everyday diets.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
With the increasing focus on sustainable diets, how does this translate into consumer behaviour when making food choices and what are some practical messages that can make a real difference? In this podcast, Dr Joanna McMillan sits down with CSIRO researcher, Dr Brad Ridoutt and the CEO of Pollinate, Howard Parry-Husbands to discuss what the latest science tells us from an Australian perspective, what consumers are thinking and, most importantly, doing. Brad unpacks the complexity of sustainable diet research and discusses why reducing food waste is a priority. Howard highlights how the research can be translated into practical messages that resonate with consumers and how dietitians can help.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
While Exclusive Enteral Nutrition (EEN) is a first-line treatment for Crohn’s disease in a paediatric setting, it is used less frequently in adults. To learn more about EEN in adults, DC’s Jane Winter sat down with Advanced APD and Advanced Gastroenterology and ICU Team Leader, Liz Purcell. In the podcast, Liz pinpoints who is most likely to benefit from EEN, the considerations for a potential EEN patient and the key factors influencing treatment compliance. Liz also offers her top tips for encouraging patients to trial EEN and, subsequently, how she empowers these patients to improve their health outcomes and quality of life.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
As dietitians, we know that nutrition plays a critical role in cancer care - but nutrition is only one part of the clinical care puzzle. For our latest podcast, we’re joined by Jenelle Loeliger, Louise Moodie and Lauren Atkins from the Clinical Oncology Society of Australia’s (COSA) nutrition group. Jenelle, Louise and Lauren discuss screening, assessment and treatment of cancer-related malnutrition and sarcopenia across the hospital, private practice and rural settings. They also highlight the importance of the multidisciplinary team in providing quality and comprehensive care to these patients.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Dr Anne Voss has had nothing short of an incredible career: from starting out in a hospital and working her way into research, to completing her PhD and most recently, editing the 2nd edition of Oncology Nutrition for Clinical Practice. In this podcast, Maree Ferguson sits down with Anne to discuss her remarkable career journey… including a stint where they got to work together at a medical nutrition company! Anne explains why she is so passionate about oncology and shares the many challenges she has overcome (and learnt from!) along the way.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Can the food we eat truly influence our mental health and mood? In this podcast, DC’s Jane Winter sits down with Dr Wolfgang Marx from The Food & Mood Centre at Deakin University to find out! In the episode, Wolfgang explores the latest on the influence of diet on the gut and brain. He touches on different buzz words in the world of gut health, like pre- and probiotics, polyphenols and fermented foods, and explains how these impact mental health. He also highlights the importance of a healthy eating pattern for our gut, brain and overall health.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Can certain foods help reduce depression and anxiety, while improving overall mood? Join us and NBC’s Today Show nutrition and health expert Joy Bauer, RDN, to find out! In this accredited webinar, Joy speaks to psychiatric culinary-medicine specialist April Hackert, RDN, and Meghan Hockey, APD, from the Food and Mood Centre about the impact of nutrition on emotional, psychological and social well-being. April and Meghan will also share practical food-based protocols you can use while counseling patients with mental health conditions.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
What does science say about intermittent fasting? Is it an effective weight management tool? Does it have applications in other health conditions? And how does it impact those who suffer from disordered eating? Join us and NBC’s Today Show nutrition and health expert Joy Bauer, RDN, to find out! In this accredited webinar, Joy speaks to researcher Dr Sofia Cienfuegos, RDN, and Cleveland Clinic’s Julia Zumpano, RDN, about the pros and cons of intermittent fasting within dietetic practice. Sofia and Julia will also share their thoughts on the best way to work with patients looking to adopt this popular way of eating.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Leading Australian chef and restaurateur Luke Mangan has cooked in some interesting places over the course of his decades-long career, but it wasn’t until recently that he could add ‘hospitals’ to that list. While it has been a learning curve, Luke says that it really isn’t any different to the way in which he has always approached cooking – pick fresh produce, cook it simply and serve it well. Sally McCray, Director of Dietetics and Foodservices at Mater Group in Brisbane has had plenty of experience working in kitchens and in hospitals, and saw an opportunity for the two professions to come together and deliver an Australian-first room service restaurant-style menu in a hospital. In this podcast, DC’s Maree Ferguson chats to Luke and Sally about the drivers and barriers associated with such an ambitious goal, how they have developed delicious menus that meet dietary requirements and why they are planning a kitchen garden on the hospital roof!
For the shownotes: https://dietitianconnection.com/category/podcasts/
Chris Brady was a fit, healthy, hard-working exercise physiologist until five months ago when his life changed drastically within a five-day period. Chris was diagnosed with tongue cancer in a dentist appointment, and quickly went from being a clinician to a patient. In this podcast, Chris explains how the dietitians in his treatment team were far more than just a resource to help him with his food intake. We’re also joined by his dietitian, Teresa Brown who touches on her experience working with oncology patients and highlights the pivotal role of dietitians throughout all stages of the cancer process.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/
Nine years after Dietitian Connection was born from a lightbulb moment, we now have a global audience of over 34,000 dietitians. Maree Ferguson was the one-woman driving force behind DC for its first few years, until Kate Agnew came along and worked under Maree’s wing. Kate’s first big project was to build the Dietitian Connection podcast – and now, 100 episodes later, Kate and Maree sit down to commemorate the tremendous milestone. In this podcast, the pair discuss the rollercoaster of life at DC, why no dream is too big and what Maree pinpoints as the biggest contributor to DC’s success.
For the shownotes: https://dietitianconnection.com/category/podcasts/
Lina Breik is a dietitian with a decade of dietetic experience under her belt. Most of her career has been spent in the Intensive Care Unit, but more recently, she’s taken a step out of clinical work and into the world of management. Both of these experiences have given Lina great insight into the impact of malnutrition not only on patients themselves, but the entire hospital system. In this podcast, Lina chats about managing malnutrition in settings from the ICU to the community, and the ramifications of patients coming out of the ICU malnourished. Lina also touches on strategies dietitians can employ to reduce malnutrition in the hospital setting and provides advice for getting the malnutrition message heard.
For the shownotes: https://dietitianconnection.com/category/podcasts/
This podcast is not, and is not intended to be, medical advice, which should be tailored to your individual circumstances. This podcast is for your information only, and we advise that you exercise your own judgment before deciding to use the information provided. Professional medical advice should be obtained before taking action. Please see here for terms and conditions: https://dietitianconnection.com/terms/